Ran from Home to the Ferry Building (273/366)

“Every morning in Africa, a gazelle wakes up. It knows it must run faster than the fastest lion or it will be killed. Every morning a lion wakes up. It knows it must outrun the slowest gazelle or it will starve to death. It doesn’t matter whether you are a lion or a gazelle: when […]

Run a Race with My Mom (260/366)

“Insanity runs in my family … it practically gallops.” ~ Cary Grant as Mortimer Brewster in Arsenic and Old Lace

Run the Disneyland 5k (245/366)

“Happiness is not a state to arrive at, but a manner of traveling.” ~ Margaret Lee Runbeck

Run the Presidio’s “Lover’s Lane” (230/366)

“Be brave, young lovers, and follow your star.” ~ Oscar Hammerstein II

Completed the 115-Day Royal Burpee Challenge (156/366)

“I like to think if Royal Burpee were alive today, he’d be a fan of CrossFit.  We certainly are a big fan of his.” ~ Coach Greg Tymon, CrossFit Advanced

Taken a Belay Class (154/366)

“I wouldn’t last 30 minutes climbing solo.” ~ Bradford Washburn

Gone Bouldering (120/366)

“You climb for the hell of it.” ~ Sir Edmund Hillary

Joined “MyFitnessPal” (111/366)

“Happiness lies first of all in health.” ~ George William Curtis

Lifted in Weightlifting Shoes (95/366)

“Wearing the proper shoes for your style of lifting and training will not only increase the efficiency, form and comfort while training, but will also increase your safety and prevent possible injury.” ~ WLShoes.com

Bonus: Completed All The CrossFit Open WODs, As Rxed (85a/366)

“Exercise should be regarded as tribute to the heart.” ~ Gene Tunney

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