Made A Paleo-Crusted Pot Pie (74/366)

“No, Kitty – this is MY pot pie!” ~ Eric Cartman, South Park

Completed a 100-Day Pushup Challenge (69/366)

“Every morning I wake up saying, I’m still alive; a miracle. And so I keep on pushing.” ~ Jacques Cousteau

Done Kneeling Jumps (68/366)

“Can I load up the hip, can I explode out of that hole?” ~ Coach Carl Paoli

Posted a Public Video of Myself on the Internet (57/366)

“Take things as they are. Punch when you have to punch. Kick when you have to kick.” ~ Bruce Lee

Registered for the CrossFit Open (54/366)

“The healthiest competition occurs when average people win by putting above average effort.” ~ Colin Powell

Learned to Play “Annie’s Song” on the Guitar (53/366)

“No one taught me how to kip or climb a rope” ~ Annie Sakamoto

Tried Iskiate, the Tarahumara Superfood Drink (48/366)

“In terms of nutritional content, a tablespoon of chia is like a smoothie made from salmon, spinach, and human growth hormone.” ~ Christopher McDougall, author of “Born To Run”

Laid Down a “Sweat Angel” (46/366)

“I never go lying on my back. It’s a sign of weakness and surrendering. Never lying on my back.” ~ Mikko Salo, 2009 CrossFit Games Champion

Made Paleo Almond Butter Cups (45/366)

“What could be better for you than eating the foods you love?” ~ Nick Yow-Woo

Done Unassisted Ring Dips (40/366)

“Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.” ~ Lee Haney

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